1I’m an extroverted introvert, which to me means I love people, I often love to be with people, but I also slowly drain myself when I’m around people. I need...
Do you know this feeling? Your throat is blocked, your back feels a little sweaty. You have no idea where to start. It’s so much, it’s too much, way too...
In my book, The Mindful Guide to Conflict Resolution, I introduce the concept of Interconnection as one of the foundational principles to mindful conflict resolution. Interconnection means you approach the...
My Musing this week is about sensory awareness, and specifically, using the signals your body sends you for information. I know for some people this may sounds far out, but...
This week's musing is about a super handy, quick and powerful leadership tool that you can use for all situations that feel challenging or out of your control. This leadership...
My Musing this week is about support, a topic I see is a bit challenging for many leaders. At first glance, most leaders report they have great support: their boss,...
This week's Musing (June 21, 2020) is about a topic I often talk about with my private clients: revisiting old self development themes. I share my way to make sure...
The question I have for you today, is 'who are you really?' Because as leaders, it is so so important to know ourselves deeply, to make sure we do not...