I believe healthy & powerful spirits house in strong, healthy bodies. What you eat influences your performence, I’m convinced of that.
I’ve been writing about food for some time on my blog rosiesbites.com and at one point this manifest popped in my head.
I’m posting it here as a little inspiration. Hang it in your kitchen, stick it on your fridge. It’s my little gift to you, on my birthday.
Download your copy of the Food Manifesto here: